I do my grocery shopping and beauty shopping at the same time. There are plenty of natural products from a supermarket can be incorporated into your beauty routine.
Olive oil is number one on that list. EVOO is very rich in vitamins, minerals and natural fatty acids. It's also excellent for a sensitive skin. Olive oil is a powerful ingredient of anti-aging skincare products; rich in antioxidants, it prevents skin aging, the appearance of wrinkles and fine lines, additionally, it nourishes, rejuvenates and protects the skin.
Rich in vitamin E and A, olive oil helps keep you looking younger longer, hydrates the skin and keeps its elasticity and softness. Olive oil benefits' list can go on and on, but let us talk about practical matters: how can you use olive oil for beauty?
Olive oil in your tub
The legendary Sophia Loren, gorgeous Italian actress, once shared her beauty secret - she loves taking extra virgin olive oil baths.
To prepare the olive oil bath, just add 5 tablespoons of extra virgin olive oil into your bathtub and you're done! (You are able to add more if you want). This simple, yet amazing beauty secret is able to make your skin very smooth and soft.
You can also massage your body together with the extra virgin olive oil before jumping into your bathtub, when you finish taking your bath, pat your skin dry and wipe away the excess oil; you won't recognize your skin! It's going to be astonishingly soft and smooth, like a babies bottom.
Apply olive oil all over your body, while in the shower after you used the shower gel; after the application of olive oil body lotion my skin feels exceptionally soft and very smooth! This simple beauty key is a quick and easy method to make your skin look and feel healthy and silky smooth to the touch.
Olive oil homemade face masks
Apply this mixture to your clean face for 5 -10 minutes; rinse with warm, then cold water (cold water will help shut pores). This olive oil home made face mask may be used for normal or dry skin types, it'll nourish and soften your skin, adding wonderful luminescence.
Here is a cleansing and refreshing olive oil face-mask for regular skin kind: mix a tablespoon of white cosmetic clay with one tablespoon of extra virgin olive oil. Apply it to your face for about 10 minutes; rinse with warm water.
Olive oil eye crème
Yes, you can use olive oil as an eye crème. It’s going to nourish the tender skin around your eyes and soften fine lines. Lightly dab on some olive oil under your eyes in the morning or before bedtime. Keep your olive oil eye cream in the fridge and enjoy refreshing, vitamin filled beauty treatment.
Don't forget to add extra virgin olive oil in your salads! Olive oil will also improve hair, your skin and nails, and certainly will nourish your body from within. Remember, beauty starts from within!